It’s time to take an afternoon break from our day just to check in with each other. It is my sincere prayer that you’re all in a good mental space, and that you’re perfectly balanced, peaceful, and making the most out of your day.

When I read my morning devotional, I knew that it was meant for me to share. There’s someone currently reading this who is struggling with their ability to move past the pain of an old relationship. I hope that the following message provides the needed encouragement to keep your head up and keep pushing forward. Brighter days are ahead.

Here’s another installment of Love Quotables, our ongoing search for the most poignant expressions of love. Here’s a fresh sampling of unique, heartfelt sayings from both everyday people and prominent figures in history. Enjoy.

I wanted to share with you this inspirational vitamin. While I’m sure you will gain your own insight from the following passage, I did want to briefly share my own perspective. There were times in my life when I had too many people in my inner circle. They wanted to weigh in on what I was doing, where I was going, and more importantly who I was with.

I apologize for being M.I.A. the past two days, but I’m officially back. Sometimes when I’m on the road, it gets hard to really sit down and connect with you in a meaningful way. So instead of half-heartedly throwing something out there, I’d rather just wait until I can give you all of my attention.

I woke up this morning feeling optimistic, not only about my future … but about yours as well. There is someone out there in serious transition when it comes to his or her personal life. So when I read my morning inspiration, I instantly thought about you and wanted to share.

I receive an inspirational email called “Smalls Straws in A Soft Wind” every morning. As I read today’s offering, I felt compelled to share it with you. For those in the midst of transition, both in your personal and professional lives, this may be for you. I pray that whatever changes you are going through, that you allow God the opportunity to guide your steps accordingly. Enjoy your Friday.

It’s 3:30 in the morning, and before I pack my bags and head to the airport for my flight back to Atlanta, I wanted to share my morning reflections with you. For the past few weeks, I’ve been unhappy with the overall direction and tone of this column. In my opinion, the quality of my recent content has been lacking the very thing that drew you to the Fly Guy Chronicles in the first place. My heart.

I spend the majority of my days working to infuse equal amounts of sound advice and smart humor into this column. More often then not, things work out beautifully; but there are times when…well let’s just say that my approach doesn’t quite work out in the way that I intended.